レイ・アレンのインスタグラム(trayfour) - 9月26日 23時29分

There's a reason you have two ears and one mouth! Listen more than you talk! Sometimes the most powerful thing you can do is remain silent! Don't waste your words on people who deserve your silence! ?? #listen #quietstrength #silentwarrior

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する