デイヴ・アスプリーのインスタグラム(dave.asprey) - 10月15日 03時00分

Monday has a tendency to elicit a super hero, take on the world, I can conquer the world inspiration - right? LOL, well, you might argue me there, but seriously, as you no doubt will have had your #bulletproofcoffee and are feeling the ability to multitask with the best of them, you might want to actually invoke Game Changers, Law #1 - The Power of No.
You make an incredible average of 35,000 decisions each day as an adult. A child makes just under 3,000 (oh, the splendor of childhood). So imagine if you could alleviate just 10% of that number. What would that create space for in your life? What would that do to your cortisol levels? Do you think your stress levels would actually go down and happiness go up?
#BeAGameChanger

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