エミリー・シーボームのインスタグラム(emcbomb) - 11月2日 18時03分

Why is it that we live in a world that a compliment from someone is more believable then hearing a compliment you say to yourself. That when we look in the mirror we can’t love the person we are looking at. That we need other people to validate our lives for us. I think we spend way too much time wondering why we aren’t good enough. We waste too much time putting ourselves down, that we don’t ever stop to see that we are good enough. That just being unedited, unfiltered, unaltered you is beautiful and special and good enough!

Here’s unedited me who is good enough and is ready to race night 1 here in Beijing! ??❤️ #swc18 #beijing

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する