アナ・チエリのインスタグラム(anacheri) - 11月4日 02時27分

Finally starting to feel more like myself today. Currently still on a soft food diet but downing my protein shakes left and right!
This morning I used @1stphorm Phormula-1 Vanilla Milkshake protein powder mixed with papaya and bananas! ?? i’m focusing on getting healthy and getting my body what it needs. My fingers are crossed I will have A good amount of my strength back by Monday to start easing back into training. ?????? I hope you all have a great weekend and everyone is happy and healthy! #iam1stphorm

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