クリス・ヘムズワースのインスタグラム(chrishemsworth) - 11月14日 01時04分

The character I’m playing at the moment is ex-military so I’ve been mixing up my training working with a few super humans with military backgrounds - the focus is on strength, speed, mobility and little to no rest to build endurance. Feeling goooooooood!Also been working on the sound I make after side kicking the heavy bag yeoooooooow ???????? #giveitacrack

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する