リア・クレインのインスタグラム(leahcraneclimbing) - 11月17日 00時28分

And streeeeetch!
Click the link in my Bio to watch this month's episode of @onefivenineshow on Stretching!
I was joined by Jane from @revivetherapysheffield to give us an idea on what stretches to do ?
#159show #onefivenineshow

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する