ジェームズ・ヴァン・ダー・ビークのインスタグラム(vanderjames) - 11月19日 08時22分

Guys... I gotta’ to come clean. I’ve been on a cleanse. #DadJoke I hate cleanses... but this one has been okay. 9 days. Eat till you’re full, the menu just narrows to stuff your liver can process easily. Mustache optional, but highly recommended (by me). Last day is just juice. And I’m glad I did it. If nothing else, it got me recognizing how much I overlook in life in anticipation of the food I’m craving. Plus, I figure, my liver does so much for me... why not do a little something for it? Not gonna lie, really looking forward to a burger which is not on the recommended menu. (Grass-fed of course... but on a bun loaded with gluten because life’s too short for gluten-free hamburger buns ?). If you’re curious, you can follow @medicalmedium on the gram & see if what he’s sharing resonates with you. (Btw, not getting paid for this, just sharing ?)

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