リッキー・ウィットルのインスタグラム(rickywhittle) - 11月24日 02時36分

#TB to training for season 2 of #AmericanGods Maintaining #ShadowMoon shape requires a good diet,weight training up to 6 times a week and rest/recovery. 3 important ingredients which can’t all happen when we start filming. I usually put on extra size and weight pre filming knowing that I will lose 10-15 lbs during filming as I don’t get time to get the required rest to recover or time to train every day. We can film 18 hour days then I need to work my lines and craft and the last thing I want to do is train,sometimes we need to accept we need to rest, recharge so we can go again stronger. In between filming I like to slim down from #shadowmoon weight to give my body a break and fit alternative roles. So always working even when not on camera. Can’t wait for you all to see our awesome second season coming early next year #believe #americangods #season2 #starz in America and on #amazonprimevideo around the rest of the world! YES your country too #fitness #menshealth #mensfitness #gtm #training #actorslife #prep #showgoals #castgoals #lovinglife #happyplace #shelby #mustang #1967 #eleanor #GT500

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