Dutchのインスタグラム(nochtlii) - 11月25日 22時30分

🍑Just a raw shot of me kicking my own ass😂 Use this combo at the end of your legday or just incorporate it in your training. (3/4 rounds of this) I used 100kg in total on plates and the sled is approximately 15/20 kg. I know I can’t walk anymore after today🤣 Happy Sunday munchkins!😘 ps. Peek my instastory and answer my question👀!! #teamnochtli #butt #workoutvideos #🍑 #gym

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する