ショウン・トンプソンのインスタグラム(shaunt) - 12月3日 09時36分

Fitness for me is about the mind! Commitment is about you believing that you have what it takes to succeed!
•20 Minutes a day!
•6 Days a week!
•NEVER repeat the same workout!
360 degrees of transformation coming your way!
LETS GOOOOOO!!!!!
ARE YOU READY??? #transform20 #fitness #mentalfitness #sustainability #weightloss #digdeep #stepup

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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