ファーン・マッキャンのインスタグラム(fernemccann) - 12月13日 03時47分

How long can you hold a high plank for ?.
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Me & @elliehopleypt LOVE doing these fun moves. Planks are a killer but trust me they are WAY harder with Ellie pushing you further. If you want to see the rest of our amazing workouts you can pre-order #FitasFerne using the link in my bio ????? #fitasferne #fitness #motivation

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