ティナ・ルイーズのインスタグラム(tinalouise) - 12月27日 01時59分

Beautiful morning here in LA!!
Another hike up Runyon Canyon! Hiking is a great form of exercise but it’s also really good for your soul. 💛 You've heard of the expression 'healthy body, healthy mind', exercise helps to keep our brain cells nourished and healthy – helping to improve memory and cognitive ability. Hiking can also help to reduce stress and anxiety, boost self-esteem and release endorphins. 👌🏼
How often do you guys hike? And where’s your fav spot in LA?? Apparel: @1stphorm 🤜🏼 #iam1stphorm

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する