アリー・レイズマンのインスタグラム(alyraisman) - 1月2日 05時58分
Happy New Year to all!!!!! I wanted to share one of my resolutions for the new year in case you wanted to join me. Meditation has helped me by reducing anxiety/stress, better sleep, less headaches and muscle pain, clearer mindset, greater appreciation for the good/beauty in the world, helps me be more present, more energy etc. By visiting MeditateWithAly.com you can come on this journey with me :) Thank you ❤️ @insighttimer #Meditatewithaly
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