トリー・ウィルソンのインスタグラム(torriewilson) - 1月7日 01時18分

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4 super simple exercises to create toned shoulders at home OR the gym.
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Grab a wall and a ball. ?
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A lot of people ask me how they can create that “line” that helps define a toned looking arm..and while all the muscles up there play their own part..toning the shoulders really does play a big part.
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Don’t skip shoulders if you want tank tops & arms to be a happy thought. ???

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