ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 1月7日 03時04分

Repost @jamieolivercookeryschool Who's giving #Veganuary a go? This is the lesson for you - A North Indian Thali. Learn how to make an incredible lentil dahl with rice, a chickpea masala, crispy spiced okra, chapati bread from scratch and stir-fried vegetables. We’ll show you how to plate up a banquet before you sit down and tuck in!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する