Amanda Cernyのインスタグラム(amandacerny) - 1月11日 10時43分

Shed some light on that rain and you’ll have yourself a rainbow ??? can i quote myself? ? @CERNYFIT Took this pic after an adductor strain doing sprints on the beach today. Guess im not a superhuman and still need those warmups before my intense workouts. The bright side, a mild reminder to avoid more serious injuries and having Johannes be my nurse for the evening ? #teamcerny isn’t perfect but we are damn good at finding our happiness and positive outlooks

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