トリー・ウィルソンのインスタグラム(torriewilson) - 1月12日 10時53分
YES I EAT CARROT CAKE! ?
Have you heard people telling you that in order to drop fat and reach your goals you NEED to eat 6 meals a day.. eat foods that you hate... and on top of all that, doing countless hours of cardio?? I am here to tell you I am over 40 and in the best shape of my life without all of that non sense. I consume less calories than my body burns and believe ? in the 80/20 rule.. eat healthy meals 80% of the time and eat lifestyle foods that make me happy 20% of the time.
The system that I created works for me and thousands of other @Fit.Tensity members.. if you want to learn more about my system, then take my FREE body quiz!
Click the link in my bio
?? www.FITTENSITY.com
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