サンドラ・ガルさんのインスタグラム写真 - 「I have another CONFESSION to make: I was vegan for 8 months and switched back to eating some meat. This was SO hard for me to say. I LOVED everything about being vegan, mostly knowing I’m not killing a living being every time I eat. That made me SO happy. But my body wasn’t. Mostly though because my diet on the road wasn’t balanced. It was mainly carbs. Nowadays I eat tons of veggies (way more than as a vegan) and some meat, but I make sure it is clean and organic whenever I can! I still do vegan meals and vegan days and I feel great. I also try to avoid buying leather and I don’t eat dairy, because I don’t want to support it. I realize that finding the golden middle way is what feels most loving to me RIGHT now. Maybe one day, when I’m traveling less, I’ll consider it again. But for now this is my choice to live as consciously as I can while respecting the planet and myself. #consciouseating」1月12日 10時57分

サンドラ・ガルのインスタグラム - 1月12日 10時57分


I have another CONFESSION to make: I was vegan for 8 months and switched back to eating some meat. This was SO hard for me to say. I LOVED everything about being vegan, mostly knowing I’m not killing a living being every time I eat. That made me SO happy. But my body wasn’t. Mostly though because my diet on the road wasn’t balanced. It was mainly carbs. Nowadays I eat tons of veggies (way more than as a vegan) and some meat, but I make sure it is clean and organic whenever I can! I still do vegan meals and vegan days and I feel great. I also try to avoid buying leather and I don’t eat dairy, because I don’t want to support it. I realize that finding the golden middle way is what feels most loving to me RIGHT now. Maybe one day, when I’m traveling less, I’ll consider it again. But for now this is my choice to live as consciously as I can while respecting the planet and myself. #consciouseating

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