グッチ・ウェストマンのインスタグラム(gucciwestman) - 1月23日 22時26分

Is anyone else doing a cleanse in January?! Counting the days ?! ?This is probably yr 10 that my husband and I do no alcohol, no sugar, no caffeine , no dairy , no complex carbohydrates, really no processed foods.
It all started with the #Cleancleanse by Alejandro Junger and kind of always goes back to that .
Doing the Clean cleanse 10 years ago changed how we both eat, we both stopped having coffee for several yrs, then went back and forth , til this day, only hard cheese on occasion, rarely do I cook with cheese, I love it, but I feel it...
I’m grateful for the awareness that the Clean Cleanse brought us.
For the past couple of years we have done a fantastic cleanse with my great friend @taryntoomey from @theclass called #thelayer which focuses on removing inflammation from your diet , the recipes are wonderful and you can get the food brought to you by chef @avivanyc or make the recipes yourself. In addition to the cleanse we take several supplements to support things like caffeine withdrawals etc.. ??‍♀️ i Ike Oil of oregano for that, Milk Thistle, Enzymes, and my other newer obsession- @thenue_co makes the most wonderful probiotics, I take them daily as tablets and ad the powders to my smoothie . The sleeping drops are divine and really work!! And the immunity drops !!! ♥️♥️
Currently I’m obsessed with the @welleco raw Peruvian chocolate shake ! And I dont even like shakes ! Am not going to lie, am excited for February! ?

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