ダニカ・パトリックのインスタグラム(danicapatrick) - 1月31日 03時57分
If you feed yourself crap, you are probably going to do the same for others.
Learn to respect yourself first and the rest will follow effortlessly.
1/2 frozen banana
5-7 frozen strawberries
1/4 cup of frozen cauliflower
1T chia seeds
1/2 serving of plant protein (15g)
2 handfuls of spinach
half almond milk/ half water to blend
Topped with paleo granola and some nut butter. ??
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