ドウェイン・ジョンソンのインスタグラム(therock) - 2月3日 08時44分

Cool and informative HOBBS & SHAW post below 👇🏾👇🏾 from my strength and conditioning coach @daverienzi.
Hard to really understand how challenging nuances it takes holding a “peak muscularity” look for extreme action sequences that last all night long and two consecutive days straight in the hot sun. Every minutia detail is communicated between us constantly.
It’s all part of my commitment.
When it’s time to play - we push all chips in.
#RienziStrength
#Repost ・・・
HOBBS & SHAW wrapped with a bang.
3 shirtless fight scenes in the last week and half of filming.
1 night shoot
2 consecutive daytime fight scenes.
I nuanced the peaking for these scenes by combing carb depletion, carb loading, water manipulation, mineral monitoring while working within the constraints of the elevated temperatures of the day shoots.
It’s a fine line to balance holding a peak while filming intense physically demanding fight scenes. Consistent communication and monitoring is required.
I'm really proud of this Hobbs 2.0 physique. Congratulations to @ドウェイン・ジョンソン and the entire team who worked with me on this effort.
#RienziStrength
📸 @HHGarcia41

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