トーヴ・ローのインスタグラム(tovelo) - 2月18日 08時24分

On vocal rest at the moment. Means no screaming, singing or excessive talking. I have to stay away from loud environments. I do this from time to time after my vocal chord surgery in 2015. I ”broke” them back then from never giving them a break. Always singing, talking, performing, doing interviews, lack of sleep, flying, partying. Almost loosing my voice for real was a BIG scare for me. It’s one of the most important things in my life. Since the surgery, my voice is strong AF and can handle alot. If I treat it right. But whenever I’ve been going 1000 miles an hour (which is alot of the time cause I’m hopeless) they get swollen and I have to take a few days off and rest them. I need to say no to everything. I hate saying no and I hate pushing or cancelling sessions. I’m a social and loud animal who has a really hard time being quiet when I’m with a group of friends so I just have to stay away. It’s hard to explain to people who don’t sing how much this ”thing” with my voice freaks me out. How panicked I feel every time it’s tired and I can’t control it. Cause it’s the source of all my happiness, relief, emotion and confidence... and also my biggest worry... Anyway... I don’t really have a point here just sharing my feelings right now ☺️ how’s your Sunday?? ?

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