チェルシー・ルーズのインスタグラム(chelseanicholerude) - 2月21日 09時08分

I just love these pink holds, what can I say?
I’ve noticed since coming back to climbing, and in particular, starting to try hard again, that I get nervous and shy away from things that might seem difficult (ie. too hard for me right now). Believe it or not, it’s a skill to try hard and once you have developed it, it can still disappear from you If you’re out of practice.
That ability to dig deep is starting to come back again. Im getting used to trying hard and even more comfortable going for things. I’m surprising myself. And that’s fun.
Today someone said I probably have to pick and choose what I do now due to the shoulder surgery. I thought about this and the truth is, I don’t. I had a fabulous surgeon and great PTs, @zgdicristino and @halleytheresa13, who both helped tremendously.
Here’s one of those boulders that intimidated me - and I didn’t try till today. Today, some mental gains were made - relearning to trust myself and believe in my strengths.

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