ハル・ベリーのインスタグラム(halleberry) - 2月23日 04時43分

This week is FLASHBACK #FitnessFriday and it covers what has kept me fit, healthy and full of energy for the past decade: diet! Our inner warrior is only as good as how we choose to nourish it, and what we eat builds our foundation. I’m thrilled to share this week’s #PHITTalks, because I think it’s safe to say @peterleethomas and I are on a nutrition mission. Check stories or IGTV and join the conversation - planning meals to coincide with exercise routine, curbing that soda addiction (guilty!), eating to cope with anxiety, and the cleansing benefits of Green Kamut Wheatgrass ?. Let me know what you guys love to fuel your body with in the comments, and Happy #FitnessFriday ♥️

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