バーレット・フォアのインスタグラム(barrettfoa) - 2月23日 11時01分

I was lucky enough to learn this simple, accessible, powerful, non-woo-woo style of meditation six years ago and haven’t stopped since. It was so easy to integrate into my life that it immediately became a non-negotiable every day task on par with (and as difficult as) brushing my teeth. Look: All you have to do is DO IT and you automatically get good at, well, LIFE. Simple as that.
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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• emilystellafletcher
• zivameditation