Melissa Risoのインスタグラム(melissariso) - 3月1日 09時56分

I workout 6 days a week for a 1 1/2 hours. I rotate it up between leg days then upper body. Cardio I switch it up doing intervals on the treadmill, stair master or cycling. My health is important to me and so is staying strong. 💪 #workout #fitness #health #strength #gym #armday

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する