レイチェル・ブレイセンのインスタグラム(yoga_girl) - 3月10日 08時02分
THE BRIGHTER YOU SHINE, THE BRIGHTER THE WORLD BECOMES.
We have this absolutely beautiful ability to lift other people up but it’s a really hard thing to do if we are constantly putting ourselves down. Be kind to yourself - the world relies on it! It needs you to feel strong and steady and empowered because it’s only through that that you’ll be able to reach out and be of service to people who weren’t born with the same prerequisites that allow you to sit comfortably somewhere reading these words right now. There are millions of people out there wondering how they’re going to get their hands on their next meal and here we are, worrying about our wrinkles, or our weight, or whether or not we are getting enough likes on a photo we just posted on an app. Wallowing in insecurity and self-judgement is a giant waste of time and sucks for you, sure, but it sucks even more for the people around you that desperately need your time and energy and passion right now. YOU HAVE THE POWER TO CHANGE SOMEONES ENTIRE LIFE! Yes, you! Become the spokesperson for that cause you care so passionately about. Offer your services to a non-profit in your area that needs help. Start a service project. Volunteer (and do it without posting photos about it!). Educate yourself on issues that need to be elevated. Babysit for that single mom you know so she can have some time off. Get her groceries. Ask if she needs help. Open your eyes and look for ways to be of service - and believe me, opportunities are all around you - and dedicate more of your time toward doing good.
The next time you catch yourself with a self-judging thought, remind yourself that to be of the greatest service you have to be your greatest self. And your greatest self doesn’t waste time worrying about insignificant bs! Your greatest self is out there, kicking ass, making this world a better place.
Be kind to yourself so you can shine a little brighter - and then use that light to lift others. BE OF SERVICE. Give a damn about real shit. The world needs it. x
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