ヘンリー・カヴィルのインスタグラム(henrycavill) - 3月11日 23時35分

This is Lee Spencer and he is an absolute legend. He rowed across the Atlantic.....I'll say that again...he rowed across the Atlantic! Unsupported, battling 40 foot waves, loneliness, fear and exhaustion.....I should probably also mention that he only has one leg. Truly showing that commando spirit through this magnificent feat.
He now holds the new record of rowing the Atlantic. The previous record was 96 days 12 hours and 45 mins. Which, we should note, was held by an able bodied person and Lee beat it by 36 days! He is the first disabled person to have ever achieved this. So, actually, a double record holder and proving that no one should be defined by a disability.
Congratulations Mr Spencer.
If you're feeling as awe struck and inspired as I am, follow the link in my bio to donate to his chosen charities, the Royal Marines Charity and the Endeavour Fund. You must admit, he kinda deserves it....
#RoyalMarines
#TheRowingMarine
#RoyalMarinesCharity
@TheRMCharity
Photo credit: Anthony Upton

[BIHAKUEN]UVシールド(UVShield)

i_run_this_universe Yes father here I am send me to service I got new duties to retire for awhile and it might be good to do missions for me just get this message and think about it we’ve seen each other in Superman films now let’s go be Soldiers Jack and Henry ; General Majors on Commando Duties

gk4life4 Congratulations Mr Spencer!!! 💯 ✔ Stay healthy & fit and keep up the hard work that u do for all life challenges that come ur way. What an amazing story and accomplishments u have achieved already!

sunami999 Greatness resides where men believe it resides, like the trick of a shadow on the wall. That is why even a small man can cast a very large shadow. 🙏🌿🌿

chiwamba So inspiring👏 As is this video and all the Paralympians who really don't get the cred they deserve. https://youtu.be/1u-niluB8HI

arical31gh He looks like a man that laughs often. Such kind eyes and a great smile ❤️ What a wonderful achievement

ap.lilly What the hell do you mean he rowed across the Atlantic! Jesus, when and how? And it what?

>> 飲む日焼け止め！「UVシールド」を購入する

• TheRMCharity