Cara Van Brocklinのインスタグラム(caraloren) - 3月12日 23時15分

Leg day coming at ya! It’s still crazy to me how leg day is one of my highest calorie burning days even without cardio...it tells ya how much your entire body is working while lifting legs. I did each exercise 3 times through and did 10 reps of everything! Make sure you are keeping your weight heavy and taking as few breaks as possible ? #caralorenworkout

[BIHAKUEN]UVシールド(UVShield)

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