ショウン・トンプソンのインスタグラム(shaunt) - 3月15日 07時15分

Me 21 years ago!
Thank you, Shaun, for being the strongest person I’ve ever known!
#throwbackthursday #tbt

[BIHAKUEN]UVシールド(UVShield)

silvershears09 ❤️❤️❤️ I saw this when you first posted it and loved it then. I just started my first round of Transform:20 and had to come back and tell you how much you have inspired me in the last 3 days! Thank you @shaunt for sharing this and your story at the end of Day1. It made me remember MY why and how far I have come from that girl. She would be so proud!! 💪🏻

fitgrl_to_supergrl I just did my day one of Transform 20. Idk if you’ll see this but....you hit home hard for me today. I spent a year in therapy for body dysmorphic disorder and today for the first time even after that I feel like I’m looking at myself for the first time and I’m liking what I’m seeing. It was a hard but good first day and I feel inspired to continue ❤️

joyfulscigarart I’m currently reading T is for Transformation. Thanks for the honestly and motivation. I may have to redo Insanity when I finish 80 Day Obsession. Maybe I’ll puke less the second time around 😂

luisworrell1 such an inspiration u R thank you ! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤thank u

khaysherman You are hiding a whole person literally 😂😂this is amazing, how far you have come 👏🏼👏🏼👏🏼

john_ruckerii @xruthixe123 no wonder he making the MOST SIMPLE exercises feel like HELL

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