モニカ・レッツィーのインスタグラム(moni_retschy) - 3月20日 00時47分

Training without any goals doesn’t really work 🤨 but finally everything is booked for our trip to South Africa 🇿🇦 this summer and motivation is high for a good preparation 🤩 #noplacetoofar #wearemarmot #itsgreatoutthere #climbing #bouldering #trainingmotivation @scarpa_de @marmot_mountain_europe 📸by @michaelerfurt some years ago

[BIHAKUEN]UVシールド(UVShield)

michaelerfurt Boulderholics Cup im Oktober ‘16 💪

juli_fitnessgirl Das ist ja mega cool💪❤️

>> 飲む日焼け止め！「UVシールド」を購入する