オータム・リーザーさんのインスタグラム写真 - (オータム・リーザーInstagram)「“People try to do all sorts of clever and difficult things to improve life instead of doing the simplest, easiest thing — refusing to participate in activities that make life bad.” - Leo Tolstoy A short list of things that make life bad: gossiping, judging others (and therefore yourself, the two are inextricable!!), withholding your love or energy or praise, having imaginary conversations in your head about what you *wish* you had said or done, saying mean things to yourself in your mind, saying mean things to other people out in the world. A short list of things that make life good: smiling at a stranger, being truly seen by a friend, moving your body with joy and purpose, having a short cry to cleanse your mind, closing your eyes to say hello to God/Spirit/Soul, connecting to nature, practicing gratitude, overcoming a desire to judge, being brave enough to try something new, choosing love 💕 . . . 📸: @violetartistry」3月20日 1時56分