オボズさんのインスタグラム写真 - (オボズInstagram)「After all the planning and preparation, you don’t want to sink this year’s big backpacking trip by being out of shape! Follow tips and exercises from @wildlandtrekking guide @mtnbikemika to ensure you hit the trail in the best possible physical shape. (Link in bio.) Let us know what YOU do to get fit for backpacking by leaving a comment and/or a pic below!」3月20日 2時03分