イザベル・ペダーセンさんのインスタグラム写真 - (イザベル・ペダーセンInstagram)「Training well and having consistency is everything, but if you don't do the needed rest it's all just waste of time. You will get injured!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ So a few times a week I have a little spa day aka diva day, its all about me, myself and I! Whatever the body needs, I will do. No time rush whatsoever. It's such a luxury and privilege, so I enjoy ever bit and ever second of it🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #athletelife #diva #divatime #me #treat #spa #selflove #selfrespect」3月28日 17時00分