ハル・ベリーさんのインスタグラム写真 - (ハル・ベリーInstagram)「It’s #FitnessFriday - who’s ready to get to work!? This week we bring out one of my favorite toys … the giant tire. I love using unique equipment that offers several workout variations and keeps exercise interesting. Not ONLY do tire workouts effectively challenge you, bringing out the badass warrior that you are, they are the perfect way to work on both physique AND cardio. Does it get any better than that?? Head to stories for 4 tire based exercises that will give you a full body workout. P.S. We found these tires in an old junkyard, so no excuses ;)」3月30日 0時27分