デビー・ライアンのインスタグラム(debbyryan) - 4月2日 02時35分

when you see someone bravely weaponize playtime in their battle against grief and sorrow, you should ask that person how they’re doing, what they’re doing, and listen to everything they share with you. that’s a superpower, learned and hard-earned, contagious to the courageous, which means any of us can choose to play through our pain too. moments of sunshine get you through the darkest storms and I love my friend @ardenmyrin, who’s quite nice to seek sunbeams with or sit beside in the rain.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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