ティナ・ルイーズのインスタグラム(tinalouise) - 4月3日 01時29分

Protein Breakfast Smoothie!!!
1/2 scoop of #veganpowerpro by @1stphorm
1 tbsp hemp seeds
1 tbsp chia seeds
1/4 cup oats
Handful frozen mango chunks
Handful frozen mixed berries
1 cup filtered water
#fuckyes #iam1stphorm
What’s your go to smoothie?!?! 💪🏼

[BIHAKUEN]UVシールド(UVShield)

sammytalb My smoothies are fruit only. I don’t believe in combining fruits with other foods. The non-fruit foods restrict the digestion of the fruit, leading to inadequate digestion, a chance of heartburn, and rotten fruit in my stomach. Just my opinion.

georgevidec Scoop of vegan protein, handful of frozen strawberries and blueberries, maca, mct and water.

mattclaydonhh Please check out @wrensfriends my amazing vegan kids book 🌱🔥❤️..

violets.tv Thanks for sharing 🙏🏼💜 You’re so pretty!

steve.gillis.5243 You’re absolutely gorgeous 🙌🙌❤️❤️🌹🌹😘

sweetcolin21 Gorgeous. Amazing figure😍😍😍💝💝💝

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