アダム・オンドラさんのインスタグラム写真 - (アダム・オンドラInstagram)「On the road to Tokyo, there are many days yet to come. A vast majority of those days will be spent on training. What does my regular training day look like? You will get to know that in today's episode. #roadtotokyo (Link in my bio. Czech version on Mall.tv) Photo: @lukasbiba @blackdiamond @montura_official @lasportivagram @gardatrentino @ifsclimbing」4月9日 0時02分