ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 4月13日 02時31分

Since I posted the videos of me training during pregnancy I’ve had lots of messages from pregnant ladies saying “I wish I had the energy” or “i look massive and I’m only so many weeks” or “all I want to do is eat and sleep” The last thing I want is for any woman to not feel like they are doing ok. So today, I wanted to share one of the days when I’m NOT doing my training and NOT having my green juice and NOT doing my meditating because I do have those days as well. Y’day my day started at 4am and finished at 8pm. I was so exhausted I felt sick. I know there’s millions of woman who have been pregnant before me & there will be millions more after me and from that what I know is that EVERY pregnancy is different. Today I didn’t shower, I came home from work, I put my trackies on, I lay with the dogs and for my tea I’ve ordered this large pizza just for me! I’m basically a sloth 😂 Some days I feel like that and that’s because I’m growing a human (even when I wasn’t pregnant I had those days) There’s always someone saying “wait until baby comes, then you’ll be tired” etc etc... YES I know. My sister has 3 children and I’m fully aware of how hard it can be. That doesn’t mean I’m not entitled to a lazy day now and then before my baby arrives. If today like myself you’ve also been a sloth, don’t beat yourself up. I try to make sure that my good eating & training days outweigh my sloth days and as long as I’m happy and healthy and my baby is the same, that’s all that matters. Pregnant or not, hang in there you’re doing ace ❤️🤰💪🏼

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lancenochance I used to see you as a pretty face on hollyoaks and someone who appeared was as self obsessed as the rest of the celeb crowd. Inspiration comes in the strangest forms I suppose but only recently picked up on your IG feed through a friend. How wrong was I. Really enjoy your IG feed and what you have done with your mindset and body and how you are powering towards motherhood has helped me (along with the desire to do it for me and the family) get into a really positive mindset. Your work ethic especially in the gym is outstanding and looks like you have a really@nice balance in your life. Kudos to you and the “family” and thanks for the nudge ?

shapedbyisa I really needed to read this today. I am 19,5 pregnant and I was beating myself up the last week about my diet not always being clean and the times per week I have exercised. Its getting better than the first trimester but than I made the misstake of weighing myself this evening ? wow.. that was a shocker. But yeah, I need to remind myself that I am doing the best I can and I am growing a little human. I had abs and was fotoshoot ready all year round so its just something I need to learn, to let go of wanting to have control over everything. Anyways, thank you for sharing girl ?

nikki.ramsden The “wait until baby comes” comments are so infuriating! Like yes it will be tiring but at least whilst you’re kept up by a baby your body is your own and you don’t have a baby growing inside of you sucking every ounce of energy you have. Give me newborn tired over pregnancy tired any day! At least my body is my own then! ??

gracebeforebeauty The best and craziest days of my life having my daughter and I wouldn’t change a thing! You’ll be tired but it’s a different tired. Enjoy each moment! Breathe it in because it’s a beautiful wonderful mess and I wish I could repeat it ? my baby is now 23 ?

ldjw17 @glouiseatkinson now I don't feel so bad having mac cheese and chips for my lunch. After all I am growing a human

annabelburrill Amazing post but sad people can even comment on YOUR life YOUR pregnancy YOUR eating YOUR Baby zx

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