シーン・マコールさんのインスタグラム動画 - (シーン・マコールInstagram)「Ups and downs here in Russia. ⬆️ • ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • got stuck in an elevator for an hour (first time) • set a new personal best in Speed (crushed my old time) • climbed well in bouldering but still 1 move away from advancing (🤷‍♂️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the ultimate goal of Olympic qualification, this whole year is an adaptive ongoing process. Next on the docket is training in Innsbruck with the next World Cup in China at the end of the month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥 by @alannah_yip on a really cool coordination dyno in the A group 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @adidasterrex | @scarpana | @joerockheads | @verticalartclimbing | @flashedclimbing | @perfect_descent #verticalart #climbing #train #canada #instagood #picoftheday #photooftheday #athlete #igers #amazing #sports #fitspo #gymlife #power #fitfam #adventure #fitness #work #workhard #workout #strength #challenge #follow #ninja #gym #fun」4月13日 23時55分