ベレン・モゾのインスタグラム(belenmozo) - 4月17日 23時42分

My take on counting calories for over a month:
⠀⠀
A) Im the Queen of Carbs 👸🏼 ⠀⠀
B) Its an effort but it truly makes me eat more consciously.
⠀⠀
C) I am a cheater because I don’t track unhealthy foods. ⠀⠀
What about you? Did you ever used any calorie count app?
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Llevo un mes contando calorías y este es mi resumen: ⠀⠀
A) Soy la Reina de los Carbohidratos.
⠀⠀
B) Es un coñazo al principio, pero me hace comer más consciente.
⠀⠀
C) Soy una tramposa porque nunca cuento las marranadas que me como.
Y vosotros? Habéis utilizado una app así antes? ⠀⠀

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catharine1228 I’m trying to track calories, but it’s hard for me to figure out when I’m cooking from scratch. It’s just so much work to figure out how many calories each individual ingredient adds! ??‍♀️ And I too was the queen of carbs, and then I tried to cut out carbs, but as soon as I ate one thing with carbs I would need to eat about 12 candy bars because the taste of sugar after neglecting myself for so long was like a vampire tasting human blood! ?? ?‍♀️

dbshep I've been using MyFitnessPal and a Samsung Gear Fit 2 Pro since January. I have also been strength training 4 times per week with at least 2 cardio sessions. I'm much stronger and have lost 28lbs as of today. Calorie tracking for me has been the biggest factor in this.

rich.long.golf Not really. It’s easy if you only eat prepackaged If you have to crest recipes,calories, measurements it’s a hassle Go to the point just speed and distance and that was it until. I’m done with it

jayj41 Yeah I use one as well, and I don’t count any drinks unless it’s a smoothie/shake. Like you said, I’m a carb king lol

equon35 Love your workout pics and motivational posts. Are you retired from professional golf?

nawazhollywood Thank you so much for your showing beautiful figure in working out ??????❤️?

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