クリスティン・ポープさんのインスタグラム動画 - (クリスティン・ポープInstagram)「“By The Numbers” - if you ever had the chance to lift around John Coffee you’ve heard this one. Took me about 3 years to understand what the heck that even meant. When your technique gets more developed - it gets easier to regulate your pull based on how much is on the bar. The trick to this is keeping good positions - even when it feels easy to zoom through them. If you are one of those people whose technique gets better when you get more weight on the bar - keep working at it. It took me a long time and a lot of work breaking it down to snatch 35 well. I’d say it’s harder to snatch 35 than it is to snatch 65 any day - but eventually you want every lift to look the same - no matter what weight is loaded. Always a work in progress but I’m happy with the strides in my technique i’ve been making this year. @aimees2cents」4月18日 4時54分