Michelle Lewinのインスタグラム(michelle_lewin) - 4月19日 04時18分

The secret is NOT in how many ab crunches you do... you can do thousands per day... but if you still ain’t got the nutrition under control, you will NEVER reach your goals.
Everyone can go to the gym and lift weights, but the hardest part (the part that will make you see results) is to eat healthy, have the discipline to say no to pizza and to have the knowledge what is healthy and unhealthy.
You want to make it easy for you?🤨
-Download @mealplan_app and get a personalized mealplan just for you.
Just sayin’💁🏼‍♀️
It’s your body and your life, but hey! I’m here to help💋

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