デミ・ロヴァートのインスタグラム(ddlovato) - 4月20日 04時26分

Trained with the incredibly talented @1chrislight and @briantcity today.. this is post-shower and pre-road trip so I’m not in my gi but we’ll get a proper BJJ pic next time 😝 thanks guys for training today.. was so much fun.. Brian - you’re a fucking savage.. thanks for the new moves.. you’re going to sleep next time though 😜

[BIHAKUEN]UVシールド(UVShield)

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thetruelovatic21 You got this, Demi! Knock em dead!

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