ジェシカ・ヤマダさんのインスタグラム写真 - (ジェシカ・ヤマダInstagram)「When you play the game of twins, you multitask or you’re doomed. 🤯⚔️ . Like, literally, this is my daily life now (minus the makeup and skimpy outfit) —> breast pumping + shopping for @jessbebes’ stuffs online. Other milky combinations would be: 🤱🏻 breastfeeding + typing this caption (srsly) 🍼 breast pumping + organizing babies’ clothes 🤱🏻 breastfeeding + eating + watching a movie 🍼 breast pumping + brushing my teeth And the list goes on and on. . Luckily, I’m a licensed multitasker, but nevertheless, I need the right tools in order to manage 💪, just like this small, yet powerful* @spectrababyidn Spectra 9+. It’s so small I could just wear a jacket, put it in the pocket, and carry it everywhere, pumping while doing something else around the house. So helpful and practical! 🙆🏻‍♀️ *I don’t even dare to go higher than level 8 for expression. 😅 . I also have the @spectrababyidn Spectra S1+, and although it’s bigger in size, I actually like it very much because it’s more boob-friendly; it has nicer, smoother suction than the 9+ (plus, it’s quieter), so it’s better at stimulating the letdown (the release of milk from the breast) reflex. But since we’re talking about portability, which can definitely help us multitasking or even traveling, then 9+ is undoubtedly the winner! 😁👌 . P.S. While we’re at it, you might want to take a look at these relatable, worth-reading articles: . Should you pump or breastfeed? https://www.medicalnewstoday.com/articles/322839.php . Is It OK to Pump and Bottle Feed Instead of Breastfeeding? https://www.verywellfamily.com/is-it-ok-if-i-decide-to-pump-and-bottle-feed-my-baby-431746 . Breast Pumping Guide: When and How Long to Pump https://www.ameda.com/milk-101-article/when-and-how-long-to-pump/ . P.P.S. Don’t forget to invest in a good hands-free pumping bra to ease up your life. It’s affordable and easily found at your favorite e-commerce. Happy nursing, my dear fellow mums! 🤱🏻💫 . #jesswears #breastpump #jessmilk」4月26日 13時57分