バンフォードさんのインスタグラム写真 - (バンフォードInstagram)「'Mindful walking' focuses on being consciously aware of the natural world around you and has been used as a meditative practice for thousands of years. Our awakening walk @daylesfordfarm on the 13th May invites you to step outside and reconnect 🌳🌿 #bamford #mindfulness #walkingmeditation #nature」4月28日 14時47分