ケイト・キャンベルのインスタグラム(cate_campbell) - 4月28日 23時44分

Happy with a season's best in Guangzhou...any tips on improving my reaction time?🤷‍♀️😂🤦‍♀️
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#Repost @fina1908
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The second day of the Champions Swim Series from Guangzhou and a first action features a quartet of real quality in the Women’s 50m Freestyle. And the winner is?? Watch live on 📺 www.finatv.live. #CSS19 #Swimming #Waterisourworld

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imogen204 At training we have a few games to work on reaction times: 1. Place a waterbottle or other object between two people, hands behind your back, heads together and knees slightly bend. When someone says to you have to try and grab the waterbottle first. 2. Form a circle, everyone puts their right hand out flat, and then their left pointer finger in the person on their lefts palm. When someone says to you remove your finger and try to grab the finger of the person to your right by closing your hand before they lift their finger. If your finger is grabbed you get eliminated!

lifejava ???Cate AMAZING ?I hv watched this clip 20 times. Chuckled in reading the comments. Playing Snap is definitely in my top 5. How does your coach & world wide fans answer your desire 2 b faster off the blocks? In training do y mediate into that space of race starts? Rocky caught chooks. Practice race starts on ya bed. Download phone app gun starts. Keep a time record. Practice with cap on/cap off. Put some Vicks on the soles of y feet - especially during Winter. Listening n hearing. Have y had your hearing checked lately? Y n Y sister r stars ✨⭐️

mattherro I mean this is the kindest way...They say to master something it takes practicing it 10,000 times... maybe practice simulating starts with a gun? Imagine the world records you’d smoke even more so with a perfect start ?

larryforsyth Practice reflex movements, even when just watching TV for example. I was a bit slow off the blocks before, but with these types of reflex practices etc, I’ve improved. Hope this helps!! @cate_campbell

sarahhowe05 Try practicing your reaction time on smaller tasks like grabbing a pen from in front of you then you’ll slowly improve

clooprr Good on ya that was a awesome swim and btw do u know what they were saying during the race? cheers

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