アリー・レイズマンのインスタグラム(alyraisman) - 5月2日 08時55分

Reminder to take some time for yourself tonight 💕 Do whatever makes you feel happy or relaxed. 2 minutes is better than nothing 😋 I’m about to put on a face mask & read a book in the bath... What’s your idea of self care? Sending out positive vibes 💕

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する