グラント・ガスティンさんのインスタグラム写真 - (グラント・ガスティンInstagram)「#IDONTMIND talking about my mental health. Do you? May is Mental Health Month, and I’m joining @idontmind in the fight against stigma. Shop idontmind.com, 100% of the proceeds go to @mentalhealthamerica. For our impromptu idontmind photo shoot, we first removed all the sand from each others faces. Then we realized LA was having some hair struggles. So we solved the hair issues with our staging. I’ve always been a sensitive person. I’ve always been a shy person and an anxious person. I have my own ways of coping with those aspects of my personality. I also have my many ways of masking them. Every year I try to take steps forward as far as my mental health is concerned. For me that means being honest with myself about how I’m feeling. It means not being so hard on myself all the time. I may always struggle with anxiety and depression. That doesn’t mean it has to define me. There have been times where I’ve wanted to give up and there will most likely be more. But I’ll always do my best to resist that urge and lean on the people around me that love me. There are so many things and people in my life that bring me an immeasurable amount of joy. Talking to people about what you’re going through can be a healing process, but you’ll also find out that you’re not alone. Open up a conversation about mental health. It’s normal to be dealing with these things.」5月2日 11時01分