Leslie Camila-Roseのインスタグラム(leslie_coutterand) - 5月7日 02時10分

« NOMOPHOBIA is the irrational fear of being without your mobile phone or being unable to use your phone for some reason, such as the absence of a signal or running out of minutes or battery power. A phobia is by definition an irrational fear. »
I used to suffer from it. .
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Studies show that more than 50% of us tend to be anxious when “loosing” our phone for a few minutes.
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#smartphone addiction is linked to increase depression, stress, lost of self confidence, struggle to focus and sleep deprivation.
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How can we built a healthy relationship with our phones and apps ? How can we use technology as a tool and not be enslaved by it ?
Phones are not good or bad. They are. They can be used for the inane or the beautiful. It is up to us to decide. Are you ready for the mindful digital revolution ? .
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Are you ready to log out and tune in ?
Website coming soon! Stay tuned. .
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#logoutandtuneine #addiction #nomophobia #digitaldetox #selfesteem #mindfulness #innerpeace #digitalwellness #socialmediaaddict

[BIHAKUEN]UVシールド(UVShield)

lasantamaria1492 Hello leslie :) Ce jeudi 9 Mai j’organise une magnifique soirée dans le 18 ieme avec plein d’artistes (comédiens , réalisateurs , chanteurs et différents horizons) . Si tu es dispo , dis le moi je t’envoie l’invitation

gilles.lelouarn une phobie qui ne va pas aller en s'ameliorant ?

phone.screen.pro Very cool! I like it a lot! @phone.screen.pro

digitalwellbeing ? Love this. Great Content! ✨

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